citra pokemon speed v7 fake

I use speed limit setting to set the game at 100% for walking/map navigation, but I disable the speed limit while in a battle or a tedious part of the game to rush through it. The problem is that the unlocked speed is too fast. Is there a way to make it so the game only speeds up to like 250%.

This is why the FPS is capped on the 3DS, it ensures the game runs at the correct speed. You can adjust the frame rate cap with the method mikefierro666 mentioned above, which will subsequently change the actual speed of the game.

I haven't tested that at all, nor do I have that option on Citra (using an official nightly (2063) build from before it got taken down), so I'm not sure. You can try multiple given options of the Citra fork and see which one provides the best fix to your issue.

I've become used to playing vba and desmume where u can manipulate the speed (not in terms of framerate) but make it so that the dialogue and stuff just blurts out quicker and would like to use something similar with Citra.